In this episode of the HerStory Podcast, host Kylie King sits down with Sue Mitchell, the founder of New Direction Mind and Body. With a background as a massage therapist, Sue has spent years working with the physical body, but her journey led her to discover the powerful connection between the mind and physical health. Now a certified PSYCH-K® (site-K) facilitator, Sue helps clients identify and transform the subconscious blocks that hold them back.
Sue explains how “surface-level” issues like money mindset, stress, and anxiety are often rooted in deep-seated subconscious beliefs. From helping students overcome the fear of driving to assisting entrepreneurs in “rocketing” their businesses by clearing mental hurdles, Sue’s work is about creating profound life changes. This episode explores why listening to your body’s signals is crucial and how addressing the Mind-Body connection can lead to a more balanced and stress-free life.
What You’ll Learn in Episode 20
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What PSYCH-K® is and how it helps in identifying and changing subconscious blocks.
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The transition from physical massage therapy to specialising in the Mind-Body connection.
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How addressing internal blocks can lead to immediate breakthroughs in business and personal life.
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Real-world examples of unblocking: Helping teenagers with school stress and driving test anxiety.
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The challenge of explaining a service that “just works” even when the client can’t describe how.
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The importance of setting strict boundaries and taking control of your time as a solopreneur.
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How global online sessions allow for holistic healing from anywhere in the world.
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Sue’s top tip for holistic health: How to start listening to your body’s chronic signals instead of ignoring them.
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Why “unwelcome visitors” (website gremlins) are just part of the business journey and how to pivot.
Guest: Sue Mitchell
My name is Sue Mitchell, I am a dedicated holistic wellness practitioner with over 15 years of experience. My unique approach combines Massage Therapy and PSYCH- K ®to help individuals achieve profound personal transformation and holistic well-being.
Find Sue:
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